Fruit and Nut Spiced Granola

 

Fruit and Nut Spiced Granola

 Ingredients:

5 cups old fashioned Oats

½ stick Butter-unsalted

1 Tablespoon Rum extract

1 Teaspoon ground Ginger

2 Teaspoons ground Cinnamon

½ Teaspoon ground Cloves

1 Teaspoon ground Nutmeg

 

1/2 cup Honey

3/4 cup Brown Sugar

2 Teaspoons pure Vanilla

3/4 cup dried Cranberries

½ cup Peanuts or Sunflower seeds

½ cup raw Almonds

½ cup Yellow or brown Raisins or chopped Dates

1 cup Coconut flakes

 

 

Instructions:

Preheat oven to 350 degrees. Grease a large cookie sheet pan with sides.

Over stovetop in a small pot, combine butter, vanilla, rum extract, brown sugar, honey, cinnamon, nutmeg, ginger, and cloves. Melt on medium heat, and then set aside. In a large bowl, combine the old fashioned oats with the butter, sugar & spice mixture. Stir well until all the oats are well coated. Add peanuts, coconut and almonds.

 

 

Spread the granola evenly onto your greased baking sheet, & bake at 325 degrees for 20 minutes. Every 5 minutes or so, take the granola out and stir. Bake another 10-15 minutes or until the granola gets crisp and golden brown. Take the granola out and mix in the cranberries and raisins. I let my granola cool in the oven to get extra crispy. Once completely cooled, store in a large airtight container or zip lock bag.

 

Sate Chicken Skewers

This is BY FAR one of my family's favorite meals. We usually grill this in the summer, then sit outside in the evening and enjoy a delcious meal together. The skewers are healthy, and low in fat, yet highly flavorful. We hope you enjoy it too.

Sate Chicken Skewers with Spicy Peanut Sauce

**Inspired by a Rasa Malaysia Recipe

Ingredients:

2 ½ pounds skinless and boneless chicken breast, sliced into chicken tender sized slices

30 wooden skewers, pre-soaked in water for 30 minutes

2 Cucumbers, sliced

Marinade:

3 tablespoons Fish sauce

4 whole cloves of Garlic

2 teaspoons sweet Soy sauce

1 teaspoon Soy sauce

2.5 teaspoons Coconut or Palm Sugar

1/4 teaspoon white Pepper

1 teaspoon Turmeric

1 teaspoon Coriander

4 tablespoons Red Curry Paste

1 cup Coconut milk

1/8 cup Olive (oil optional)

Peanut Sauce:

2 teaspoons Red Curry paste

2 tablespoons Fish sauce

3 tablespoons Tamarind puree

3 tablespoons creamy Peanut butter

1 tablespoon Palm or Coconut sugar

1 teaspoon paprika powder

2 whole cloves Garlic

2 cups Coconut milk

1 cup crushed Peanuts

Directions:

Prepare the marinade by adding all your ingredients to a blender, blending on high until smooth and creamy.

Slice the chicken breasts, then add to a large zip lock bag, then mix in the Marinade and make sure all pieces are coated. Marinate the meat overnight, or at least 4 hours in a large zip lock bag in the refrigerator.

Prepare the peanut sauce by adding all the Peanut Sauce ingredients in a 2 quart sauce pan. Mix well and cook on medium heat. Stir the sauce while cooking. Turn off the heat when the sauce is slightly thickened. It takes about 10-15 minutes.

Take out the marinated chicken from the refrigerator. Insert the wooden skewers through the meat lengthwise. Grill the Sate for 4 minutes on each side or until desired tenderness. I grill them on the lowest heat, turning frequently so they don't burn.  

Serve with Peanut Sauce and peeled and sliced cucumbers, and Thai sticky rice.